Date: 7 Jan 2011 Comments: 0

If you’re wondering what you can eat while taking hcg liquid drops, the answer depends on the kind of treatment you undergo. There are major differences in the principles on which food menus are based.

For instance, in Dr Simeons hcg diet, it is crucial that you do not mix different groups of food. For instance, you cannot consume at the same meal half a fruit and half a cup of milk (that would make a smoothie). On the other hand, this diet is associated with hcg injections, not with hcg liquid drops, so you are probably not in danger of mistaking the different menus. Anyway, if you’re following Dr Simeons treatment, you should first get accustomed to all the suggestions he makes in his book, “Pounds and Inches”, before starting the treatment.

All those who follow the liquid hcg diet, the things are easier. You can consume any of the allowed foods, in any combination, within the limit of 500 calories daily. The foods you can eat in both versions of the diet are fresh white meat without fat, green vegetables, onions and tomatoes, lemon juice, toast, and four kinds of fruit – oranges, strawberries, apples and grapefruit.

If you have not figured it out by now, you should consider there are two phases of the liquid hcg diet, and each of them is based on a different food-related principle. In the first phase, your main goal is to burn fat. Therefore, you will only eat the foods previously mentioned, in the proper combination and amounts corresponding to the diet protocol you follow.

The second phase of the treatment occurs when you stop taking the hcg liquid drops, after 15, 30 or 40 days. Now your goal is to maintain your weight, but you are not forced to eat as you did so far. You can slowly add new foods into your daily diet, but only one food at a time. After your body has been deprived of food diversity for a while, you should be cautious.

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