Date: 30 Jan 2011 Comments: 0

Low fat dessert recipes help to cut back on calories, and thus make it easier to manage your weight. Mentioned below are a few of these low fat dessert recipes.
Apple Cobbler
This apple cobbler is a real treat! Serve it with a fat free vanilla yogurt.
Preparation Time: 5-10 minutes
Baking Time: 35 minutes
Yield: enough for 5 people
Ingredients:
• 1 1/2 cups ( 375 ml) all-purpose flour
• 1/3 cup ( 80 ml) plus 1 tablespoon (15 ml) sugar, divided
• 2 teaspoons (10 ml) baking powder
• 1 teaspoon ( 5 ml) baking soda
• 1/2 teaspoon ( 2 ml) salt
• 1 teaspoon ( 5ml) ground cinnamon, divided
• 3 tablespoons ( 45 ml) Dried Plum Purée (recipe given below)
• 1 tablespoon (15 ml) cold butter
• 3/4 cup non-fat milk
• 1 can (21 ounces) apple pie filling

Directions:
1. Preheat oven to 400 degrees Fahrenheit or 204 degrees Celsius.
2. Take a large mixing bowl and mix the flour, 1/3 cup (80 ml) of sugar, baking soda, baking powder, salt and 1/2 teaspoon (2 ml) cinnamon.
3. Cut in the dried plum purée along with the butter in a pastry blender until the mixture starts to resembles coarse crumbs.
4. Mix in the milk until blended.
5. Spread the apple pie filling evenly in an 8 inch square baking dish.
6. Spoon the batter over the spreaded pie filling in six equal piles.
7. Combine 1 tablespoon (15 ml) of sugar and 1/2 teaspoon (2 ml) of cinnamon and sprinkle over the batter.
8. Bake in the centre of the oven for about 35 minutes or until the top is baked through and becomes springy to touch.
9. Serve with fat free vanilla yogurt.
10. For Plum Purée: combine 1 1/3 cups (8 ounces) of pitted dried plums along with the six tablespoons of hot water in a blender. Pulse the blender on and off until the plums are smooth.

Among the other stuff that is healthy and very good is the chicken and you can in fact make a delicious and very healthy chicken and rice casserole among several recipes for chicken that you have.

Tags: recipes for chicken, chicken and rice casserole

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